FITNESS CENTER, TENNIS AND GYM
If you want to work out while on vacation, you can find the Fantina Tennis Courts and the Top Gym Fitness Center in Montepulciano, just 3 km from La Bruciata. Fantina offers two tennis courts with floodlights, and is covered in the winter so it can be used year round.
Top Gym organizes a variety of options for all those seeking wellness training and has spacious accommodations to ensure adequate room for its clients, as well as a team of professionals certified in physical education to ensure a workout customized to your ability. In addition, the gym offers a workout room with weights and advanced equipment for cardio fitness.
During the week you can participate in Top Gym’s courses where music and a fun atmosphere will accompany as you exercise. Some of the courses offered include:
Spinning: a great workout to improve cardio-respiratory and circulatory systems with a stationary bike in time to music.
Fit Boxing: a boxing discipline to eliminate accumulated tension.
Crazy Step: aerobic workout that is great for the legs and buttocks.
Pilates: a discipline that teaches you to move with grace and coordination for a correct and balanced posture.
Zumba: combines Latin American and international music with a fun and effective workout.
Kick Boxing: combines kicking techniques of martial arts with punches of traditional boxing.
Postural Yoga Therapy: training program to rebalance posture and promote a balanced being.
Circuit Training: a free body circuit with equipment like dumbbells, rubber bands, etc, combined with the movement of an aerobic workout
Well Back: an easy and effective workout that eliminates back pain and stabilizes posture while shaping your body.
Training in Suspension: modern technique of fitness where tools of straps and handles are employed using your own body weight.
Well Walking Kranking: walking in the gym to rhythm music while alternating leg and arm exercises.
So many invigorating options to choose from!
